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Overview of Southern Shaolin Wushu / Southern Family Rooster Fist / VCD / 南少林武术大观:南派鸡拳

$19.99
SKU:
9787885097370
Weight:
5.00 Ounces
Quantity:

Product Description

Overview of Southern Shaolin Wushu

Southern Family Rooster Fist

VCD

南少林武术大观:南派鸡拳

 

Speaker: Yan Xinghui

Demonstrator: Lin Jin

UPC: 9787885097370

Language: Bilingual Chinese-English

 

Description:

南派鸡拳源于南少林寺,后隐传于民间。此拳模仿鸡啄虫、食米、蹬腿、抖翎、伸腰、独立、孵卵、上架、长鸣等动作衍变而来,具有鲜明的南拳特色,故称“南派鸡拳”. 此拳由练功方法、套路演练和技击欣赏三部分组成。练功方法主要通过刨河沙、刨沙袋、刨石球、刨木板等手段,来练习鸡爪手的杀伤力。套路由27个动作组成,多用指、掌、顶、爪,象鸡取意,拳势激烈,两臂弹抖发劲;步法大而快,灵活多变;身法吞吐沉浮,变化自如。技法巧妙,以柔克刚,以快制慢,左右躲闪,避实就虚。拳谱云:“金鸡出巢穴,两臂弹抖翎;踏步蹬高处,一声叫天.

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