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Chinese Wushu Series - Eight Diagrams Hologram Palm by Li Chunling DVD 武术教学 八卦全息功 主演,李春玲

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$15.99
SKU:
9787887218261B
Weight:
10.00 Ounces
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Product Overview

Chinese Wushu Series - Eight Diagrams Hologram Palm by Li Chunling DVD 武术教学 八卦全息功 主演,李春玲

 

Product details

  • Region: All Regions
  • Rated:  Unrated 
  • Lecturer: Li Chunling
  • Format: DVD
  • Language Speaking: Chinese
  • Subtitle: English/Chinese 

 

From the Back Cover

Eight Diagrams Hologram Palm
This Palm is the elementary routine to the Eight Diagram Palm. An easy-to-learn routine, the Hologram Palm nevertheless contains the truth of the Chinese classic, I Ching. If one practices purposefully both the Left and the Right routine, one will soon master the skill of maintaining the body in balance. Once the details are mastered, one can generate the combined strength. With multiple sub-routines, it can be practiced in different places, can be done individually or in a small group to even a large group.

八卦全息功,八卦掌入门套路,简单易学又蕴含易经之理。左右两边同时练习,更易找到平衡感,多种练习方法,适应不同场地和人数,掌握细节后同样可以练出整合力。

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