How To Stop Worrying And Start Living by Dale Carnegie
Time-Tested Methods for Conquering Worry
Over Six Million Copies Sold

Overview
How to Stop Worrying and Start Living by Dale Carnegie is a practical guide to overcoming worry and anxiety, offering time-tested techniques to help individuals lead more peaceful and productive lives. With over six million copies sold worldwide, this book has helped generations of readers break free from the grip of constant concern. Drawing from real-life stories and examples, Carnegie's advice is grounded in psychology and common sense. Through simple yet effective strategies, readers are shown how to take control of their fears, reduce stress, and regain confidence. This classic work continues to inspire those seeking to improve their mental well-being and live life with less anxiety and more joy.

产品概述
《如何停止忧虑，开始生活》由戴尔·卡耐基所著，是一本关于克服忧虑和焦虑的实用指南，提供了经过时间考验的技巧，帮助个人过上更加平静和高效的生活。这本书全球销量超过六百万册，帮助了几代读者摆脱了常年困扰的忧虑。通过真实的故事和实例，卡耐基的建议植根于心理学和常识。通过简单而有效的策略，读者能够学会控制恐惧，减少压力，恢复自信。这本经典作品依然鼓舞着那些渴望提高心理健康、减少焦虑、享受更多快乐生活的人们。

Product Features

• Format & Dimensions: Paperback, 7.3 x 5.1 x 0.8 inches

• Pages: 381 pages

• Weight: 10.4 ounces

• Language: English

• Publisher: China City Press

产品特点

• 格式与尺寸： 平装本，7.3 x 5.1 x 0.8 英寸

• 页数： 381页

• 重量： 10.4盎司

• 语言： 英文

• 出版社： 中国城市出版社

Interesting Facts

• Global Bestseller: Over six million copies sold worldwide, a testament to the book’s impact.

• Practical Techniques: Carnegie’s methods are based on real-world examples and psychological insights that make them easy to apply.

• Timeless Wisdom: The principles in this book remain relevant for today’s fast-paced, stress-filled world.

有趣的事实

• 全球畅销书： 销量超过六百万册，证明了本书的影响力。

• 实用技巧： 卡耐基的方法基于真实的案例和心理学洞察，使得这些技巧易于应用。

• 永恒的智慧： 本书中的原则在今天快节奏、充满压力的世界中依然具有重要意义。

Publisher
Published by China City Press. All rights reserved.

出版社
由中国城市出版社出版。版权所有。

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Hashtags
English:
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Chinese:
#停止忧虑开始生活 #戴尔卡耐基 #克服忧虑 #无压力生活 #心理健康 #自助书籍 #个人成长 #积极思维 #缓解焦虑